Reasons to give up Smoking
Reasons to give up Smoking
You have probably heard the questions: Why is smoking bad for your health? Are there any other harmful habits that people indulge in which are worse than smoking? These questions have plagued smokers for a long time, and the answer to why is smoking bad for your wellbeing is a complex one. Smoking is bad not only for your lungs but additionally because of the other health issues that can be caused by second hand smoke.
Smoking is the leading cause of lung cancer, second only to asbestos. Which means that the lungs will be the primary body part that are exposed to carbon monoxide smoke, and the damage that it could do is extensive. If you are a smoker, then you are damaging your heart. Cardiovascular disease gets the highest death rate of all the diseases that are associated with tobacco use. So quitting smoking will improve your likelihood of living longer and reducing your risk for developing cardiovascular disease.
Smoking also affects the rest of your body. When you smoke, the chemicals that are found in cigarettes enter your bloodstream. This then causes your blood to carry oxygen around the body also it makes way for important nutrients to be carried to the cells. Smokers have shown to have smaller livers, as well as kidneys and arteries that carry blood from the Puff Bar Flavors lungs to the heart. The toxins that are within smoke also impact the disease fighting capability, causing premature aging and weakening the immune function your body needs.
Lots of people who are asked the question “Why is smoking bad for your wellbeing?” have a tendency to brush off the idea that smoking is bad for their health. In the end, they argue, smoking is a socially accepted practice. It isn’t like alcohol or drugs. A lot of people can’t even go two days without smoking! That’s why they say that there surely is no such thing as a “cessation.”
Smoking isn’t best for your health since it weakens your lungs and causes you to hemorrhage. When you smoke, particles of toxic chemicals build-up in your lungs and the toxins are inhaled when you breathe. This causes your lungs to become inflamed and you may commence to experience difficulties breathing. Eventually, if you don’t quit smoking, you will commence to experience shortness of breath and chronic coughing. These symptoms can result in severe health problems, such as emphysema and chronic bronchitis.
Besides weakening your lungs, smoking may also cause your heart to malfunction. For many who suffer from heart disease, smoking is a leading cause of death. When you smoke, these harmful chemicals are passed through your bloodstream instead of circulating throughout your entire body. Instead, they stay in your lungs and damage your heart, which then affects your heart’s rhythm and may eventually lead to a heart attack or stroke.
Lastly, people who smoke have an increased risk of developing oral and throat cancer. Smokers have twice the risk of developing oral cancer as people who don’t smoke. Additionally, smokers will develop throat cancer, a deadly condition that kills thousands of people each year. If you don’t stop smoking, soon you could be among the millions who die from this disease. Along with oral cancer, those that smoke will contract lung cancer, the second leading killer in the U.S.
There are plenty of reasons why smoking is harmful to your health. However, you should never just quit because you read somewhere that it’s cool or popular to take action. It is always easier to try to quit the correct way. By quitting cigarettes rather than using tobacco products, you will not only improve your standard of living but you will save yourself years from experiencing cancer, heart disease, and other health problems. How come smoking so bad for your health?